About Crest Yoga
Welcome to Crest Yoga, Yoga Classes and one-to-one sessions located in Sidcup, Bexley, Hextable (Swanley), Bexleyheath and beyond.
My name is Clair Yates and I'm a full-time, experienced yoga teacher, teaching alignment-based hatha yoga, accessible yoga for all ages and abilities. I offer a range of Yoga classes including beginners, mixed Ability, special group yoga, and one-to-one sessions, tailored to the individual student's needs.
For those who want to deepen their yoga practice, I am a British Wheel of Yoga, Foundation Course Tutor.
I strive to make my yoga classes friendly and welcoming to all, so come along and see how it feels to connect to your body, relieve tension, increase fitness, strength, and flexibility and improve posture.
You don't need to be flexible to start!