The Yoga Therapy Space


Space Therapies, 1437 Pershore Road Birmingham B302JL

About The Yoga Therapy Space

Hello there, I"m Juliana of The Yoga Therapy Space. I specialise in therapeutic applications of yoga, movement and breathwork. This therapeutic approach offers person centric therapeutic tools from movement, breath, mindful yoga and science for sustainable, resilient everyday living - supporting your physical, mental and emotional wellbeing so that you can thrive in modern life. 

I offer: 

  • Therpaeutic yoga sessions online and face-to-face
  • Mindful yoga group classes online 

All face-to-face sessions take place at Spae Therapies in Stirchley, B30 (unless otherwise agreed)

All online sessions take place via Zoom but can also be done via FaceTime, Skype or an alternative videocall format. 

My opening hours: 

  • Wed 2.30pm - 8pm 
  • Thu 8am - 8pm
  • Fri 8am - 8pm
  • Sat 9.30am - 1pm

Info + booking:

For more information about:

  • the therpaeutic approach
  • my experience and qualifications
  • the range of goals, physical, medical, mental and emotional conditions therapeutic yoga supports
  • booking for therpaeutic yoga or mindful yoga sessions

Please visit the website at www.theyogatherapyspace.com

Photos

The Yoga Therapy Space in short

Services

Courses
Meditation
Mum and baby yoga
Pregnancy yoga
Training sessions
Workshops
Yoga classes
Yoga therapy

Articles

What is mindful yoga and meditation? And why is it a successful tool for working with anxiety?

Clients often ask me why and how mindful movement works for soothing their anxiety. It's good question which science has been catching up with. Essentially, mindful yoga and meditation use movement,...

Our location

The Yoga Therapy Space


Space Therapies, 1437 Pershore Road Birmingham B302JL