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  • 10 Russell Crescent
    MK45 2AY Maulden
  • 07894 980746
  • Website

Yoga Swaha

Group classes, private sessions and workshops in postural yoga, breathing techniques, meditation and practices to resolve stress and relieve tension in the body mind.

Rather than disconnect and escape from life, develop a deep connection to what it is to live in this physical body with greater ease and joy.


This yoga therapist in summary

Services

  • Courses
  • Meditation
  • Workshops
  • iRest yoga nidra